Millions of Americans suffer from emotion regulation disorders, such as borderline personality di...
Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers rea...
Anxiety is an epidemic in our modern world, and studies now show a direct link between emotion re...
Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers ...
From the director of research at the Institute of Noetic Sciences (IONS)-a nonprofit paraps...
Unser bisheriger Preis:ORGPRICE: 21,00 €
People who suffer from unwanted intrusive thoughts often worry about what those thoughts mean--le...
The 1996 first edition of Flying Without Fear helped thousands of people overcome debilitating ae...
The book opens with a description of post-traumatic stress disorder (PTSD) and a self-diagnostic ...
Why is it that some people can reflect and respond to stressful situations in an honest but calm ...
Written by psychologist and bestselling author Matthew McKay, The Interpersonal Problems Workbook...