Fällt es auch Ihnen manchmal schwer, Ihre Emotionen in den Griff zubekommen? Oder lassen Sie sich...
Keep calm, be skillful and take control! Dialectical Behavior Therapy (DBT) is one of the most po...
Keep calm, be skillful and take control! Dialectical Behavior Therapy (DBT) is one of the most po...
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple...
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple...
Fällt es auch Ihnen manchmal schwer, Ihre Emotionen in den Griff zubekommen? Oder lassen Sie sich...
When recovering from addiction and managing a mental illness, it can feel like both have the abil...
An effective skills-building resource for achieving real change with dialectical behavior therapy