250 Übungen mit freien Gewichten, Kleingeräten, mit dem eigenen Körpergewicht und an Maschinen...

Delaviers Womens Strength Training Anatomy Workoutsdelivers the exercises, programming, a...

Delaviers Womens Strength Training Anatomy Workoutsdelivers the exercises, programming, a...

Delavier has captivated millions with 'Strength Training Anatomy'. Now readers have access to his...

From the author of the bestselling book 'Strength Training Anatomy' comes a workout program. High...

Best-selling author Frédéric Delavier introduces 49 programs for sculpting every region of the bo...

Frédéric Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, de...

Bestselling author Delavier brings his singular style to a resource designed to help serious weig...

Delavier's Core Training Anatomy' makes a perfect companion to the bestselling 'Strength Training...

Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exerci...

Los primeros kilos de masa muscular son relativamente fáciles de acumular con un programa coheren...