In Express Yourself, a practicing psychotherapist teaches teen girls how to communicate effective...

Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes tha...

If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tr...

In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a...

Adult children whose parents are invalidating, critical, demanding, or hateful require skills to ...

Twenty-five million Americans suffer from a diagnosable anxiety disorder, and our cultural climat...

Recovering addicts are faced with many challenges, and these challenges can often extend to th...

In Anxious in Love, an Imago therapist and a couples therapist present practical relationship too...

Reading Line) To: 40 Simple, fun activities to teach kids to: (Bullets) Accept themselves Be asse...

Children pay close attention to their parents' moods. When parents feel upset, their kids may bec...

A noted psychologist draws on the latest research to help parents understand why so many open and...

In Courage after Fire for Parents of Service Members, three psychologists provide a compassionate...