Narrated in alternating voices by mother Nancy and sister Elizabeth, Go, Gwen, Go: A Family's Jou...

Runners know there's a profound truth behind the old joke: Running is fi fty percent physical and...

How does a team and a coach, who were nearly forgotten three years ago, achieve the impossible? H...

Meyer & Meyer Premium-At Meyer & Meyer we make no compromises to present the best in sports conte...

Hatha Yoga is the most complete training book on hatha yoga. The various flows and progressions a...

Integrated Periodization in Sports Training & Athletic Development considers the large problem of...

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 R...

After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run® me...

'So much truth & inspiration in just one book. You get a runner's high just from reading!'-Philip...

Mental Toughness for Runners gives the reader highly effective methods for successful mental trai...

Every day we are bombarded with new exercise and nutrition programs we are told guarantee weight ...

Minding Yourself challenges the traditional approach to fitness and reframes the positive psychol...