Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression – an exper...

The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and ...

As an Anglican priest and former Priest-in-Ordinary to the Queen, a lecturer in Buddhism, and a d...

We are all members of a one-earth society, and caring for the earth and soul is interrelated...

Mindfulness & the Natural World explores what it means to connect with nature and how we can lear...

Mindfulness is a lifelong exercise and the older we get the more appreciative we can become of th...

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining...

The Happy Buddha explores why compassion is the essence of mindfulness and how we can connec...

Mindfulness & the Art of Drawing is an engaging and enlightening insight into why ...

An enlightening guide to how families can develop awareness in everyday life. Clea Danaan...

Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anx...

We all think we know what love is. We know it from the songs, romantic comedies and stories that ...