Changing habits, particularly habits that are self-destructive and unhealthy, is among the mos...

Changing habits, particularly habits that are self-destructive and unhealthy, is among the mos...

Not only is failure in sports, exercise, and even in the workplace inevitable in an i...

This is the first applied handbook for practitioners who want to help patients begin and maintain...

Athletes that grow into their raw potential and excel in the world of competitive sports aren't s...

Applied Health Fitness Psychology considers behavioral issues regarding exercise and nutrition us...

Applied Health Fitness Psychology considers behavioral issues regarding exercise and nutrition us...

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Many of our greatest athletes, scientists, and entertainers failed repeatedly throughout their ca...

This book focuses on providing a novel approach, supported by empirical research, to improve the ...

This book focuses on providing a novel approach, supported by empirical research, to improve the ...

Presents new areas of research and links theory with emerging practice to reflect the latest deve...