The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will poi...

With content targeted specifically toward the college-age population, Fitness and Wellness: A Way...

In the constantly evolving world of fitness and exercise, it is challenging to becomeand remainan...

With content targeted specifically toward the college-age population, Fitness and Wellness: A Way...

With content targeted specifically toward higher education students in Canada, Fitness and Wellne...

This volume presents a comparative framework in which to study the history of publishing and read...

The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being fo...

Methods of Group Exercise Instruction highlights a variety of group exercise formats and offers e...

The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being fo...