Bücher online kaufen
Rituals for Every Day
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781419737152
Veröffentl:
2019
Erscheinungsdatum:
12.03.2019
Seiten:
192
Autor:
Katia Narain Phillips
Gewicht:
569 g
Format:
209x159x22 mm
Sprache:
Englisch
Beschreibung:
Nadia Narain is a celebrity yoga teacher, with a client list that reads like a who’s who. Her sister, Katia Narain Phillips, has been a health food pioneer since discovering the raw food scene in Maui nearly 20 years ago. She currently runs a health food café in London.
Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Rituals for Every Day shares Narain and Narain Phillips’s easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.Includes color illustrations