NEW YORK TIMES BESTSELLERGet ready for a Total Body Transformation!   Meet Michelle Bridges,...

'Weigh your food. Count the calories. Take control.'Michelle Bridges, Australia's most popular fi...

The difference between the life you want and the life you have is YOU!So what are you waiting f...

Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia...

This collection reengages 20th century debates on feminist ethnography in a 21s...

Getting the kids to take an interest in healthy eating and regular exercise can be a challenge. M...

At times, it can be difficult to stay focused on healthy eating and a regular training program. W...

The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, port...

Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's mos...

Making positive changes to your diet and beginning a training program can be daunting, particular...

Bad eating and exercise habits can trip us up on the way to a healthier lifestyle. The good news,...