Starting Monday is based on the simple premise that when our behaviors don’t align wi...

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, m...

Written in easy-to-understand, everyday languageThe Rules of “Normal” Eating lays out...

This book offers a new paradigm for doctors and health care providers treating patien...

The reason you turn to food when you’re stressed or distressed is that you don’t have better ways...

Therapists often encounter clients with mild to moderate eating andweight issues, less severe tha...

This book will teach you how to use word power rather than willpower to increase your motivation ...

Starting Monday is based on the simple premise that when our behaviors don't align with our expre...

Written in easy-to-understand, everyday language, The Rules of 'Normal' Eating lays out the four ...

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may le...

This book offers a new paradigm for doctors and health care providers treating patients with eati...

Self Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure though...