Innere Ruhe finden in den kleinen und großen Stürmen des Alltags? Den Schlüssel dafür hatte berei...

Quand la psychologie positive rencontre la sagesse bouddhiste. Inspirant et empreint de sérénité,...

From stress to well-being—give yourself the gift of the Buddha’s peace.No, it is not ...

Joseph Emet explores the intersection between Positive Psychology--the study of what makes people...

Using examples gained from Joseph Emet's extensive experience of teaching mindfulness practices t...

Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem ...

This songbook shares the songs of Plum Village, Thich Nhat Hanh's Community of Mindful Living in ...

A journey frombrainfulnessto mindfulness, from self-control to self-regulation, and from i...

Winner of BEST BOOK OF THE YEAR from COVR (The Coalition of Visionary Resources), that recognizes...

From stress to well-being—give yourself the gift of the Buddha's peace.No, it is not all in your ...