This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Re...

Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week ...

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Re...

Mindfulness for Coaches accessibly presents theory and research on the benefits of mindfulness tr...

Mindfulness for Coaches accessibly presents theory and research on the benefits of mindfulness tr...

IT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more c...

Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week ...

Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week ...

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can f...

Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week ...

A revolutionary 8-week plan to clear the mind and calm your life, through mindfulness. Mindfulnes...