Life is better when you're a triathlete. That is what author and triathlete Jef Mallett believes,...
The Haywire Heart is the first book to examine heart problems in athletes. Starting wit...
Committed runners from all over the world have set new PRs with the Hansons training program--...
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wo...
Discover how you can balance your mind, body, and nervous system with this practical workbook des...
Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclis...
In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient ...
Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this ...
Doping is as old as organized sports. From baseball to horse racing, cycling to track and field, ...