Rule the world and take control of your emotional and mental health from where you sit, stand, an...

You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need t...

A daily guide to harnessing the amazing power of breath.Breath Perception is your companion to un...

In Emma Silverman's newest book, she teams up with her yoga teacher, Nicole Stumpf, to make medit...

Whatever faith we personally subscribe to, angels cross those boundaries and find their way into ...

People love their petsespecially their dogs. They treat them as children, as part of the family. ...

A guide to veganism for active lifestyleswith one hundred delicious recipes.The culture of food i...

The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journe...

Hope and practical help for Lyme disease sufferers everywhere.More than 300,000 people in the Uni...

A celebration of the healing traditions that made yoga, acupuncture, and aromatherapy popular.The...

In 1951, Carl Jung published what he considered the highest synthesis and exposition of the trans...

Not long ago, bedside manner was a physicians most potent medicine. Now that skill has dwindled t...