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A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hund...

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hund...

Mindfulness-Based Cognitive Therapy for Anxious Children offers a complete professional treatment...

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In CBT Made Simple, two psychologists and experts in cognitive behavioral therapy (CBT) offer the...

How does mindfulness promote psychological well-being? What are its core mechanisms? What value d...

Shyness is a common problem that comes with a high price. If you suffer from shyness or social an...

Le livre que vous tenez entre les mains est consacré aux techniques de méditation en pleine consc...

Version numérique vendue sans CD Le livre que vous tenez entre les mains est consacré aux techniq...