Millions of runners use speed and distance devices, and seriousparticipants know that the...

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduce...

Up-to-date nutrition advice for runners, based on the latest scienceRunners have different nutrit...

Take a deep dive into the psychology that drives legendary athletes to push themselves to the lim...

The classic account of an unforgettable endurance test, now updated with a new introduction The 1...

Every day scientists learn more about how the body adapts to the stress of runningand how various...

The bestselling author of 80 20 Running and How Bad Do You Want It? reveals his inspiring and sur...

Whats the secret of a great comeback? And how do we boost our mental fitness to succeed in sport ...

TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners&m...

A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald ...