An easy to follow guide to creating a mindful approach to life In this updated Second Edition of ...

Communicate more easily and effectively in any situation! Every day, you have the opportunity to ...

Think your way to a more positive lifePositive thinking is an approach and a set of skills that...

Productivity Is Personal! When it comes to your own productivity, the smartest thing you can do i...

Be calm, collected and in the moment Too often, life just races by. You don t fully experience wh...

From the author of the bestselling Mindfulness: Be Mindful. Live in the Moment. Emotional Intelli...

Get into the habit of being happy! We may all have different abilities, interests, beliefs and li...

Understand, overcome and break free from worry and anxiety Bestselling personal development autho...

Transform the way you see the world and the way the world sees you by effectively managing your e...

DON T LET PROBLEM PEOPLE GET TO YOU! Whether it s a manager who keeps moving the goal posts, an u...

Develop balance and harmony in all areas of life through mindfulness The second edition of the Mi...

What does it take to be a successful communicator?Just about every job requires excellent com...