Einfache und praktische Wege, um mit dem Hier und Jetzt verbunden zu bleibenVom täglichen Stau au...

The ultimate practical guide to MBSRwith more than 115,000 copies soldis now available in a fully...

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha...

C’est prouvé: la pleine conscience peut faire des miracles. Voici 43 façons de l’intégrer à votre...

The ultimate practical guide to MBSRwith more than 115,000 copies soldis now available in a fully...

A short eBook designed to quiet your mind and settle your body.You dont have to suffer from insom...

A short eBook designed to quiet your mind and settle your body.You have what it takes to be an ex...

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha...

Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enli...