Weisheitsgeschichten aus aller Welt erzählt von zwei der bekanntesten westlichen Meditationslehre...
How does mindfulness promote psychological well-being? What are its core mechanisms? What value d...
This is the perfect introduction to meditation and covers the five main types of meditative pract...
An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—...
How does mindfulness promote psychological well-being? What are its core mechanisms? What value d...
Imagine a world where your attitude is consistently positive, where you find contentment in your ...
Moments of peace and stillness give us a glimpse of how extraordinary our lives can be, but it is...
Buddhistische HerzensschulungDie Kultivierung einer Geisteshaltung, die auf Mitgefühl, Freundlich...