Bücher online kaufen
Fitter. Calmer. Stronger.
A Mindful Approach to Exercise & Nutrition
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9798212681155
Veröffentl:
2023
Erscheinungsdatum:
03.01.2023
Seiten:
0
Autor:
Ellie Goulding
Sprache:
Englisch
Beschreibung:
Over the past decade, multiplatinum-selling singer-songwriter Ellie Goulding has released multiple #1 singles and received two Grammy Award nominations, a Golden Globe nomination, and two BRIT Awards. With more than 15 million album and 112 million singles sales, as well as over 19 billion streams worldwide, Ellie has a loyal following of over 60 million global followers and more than 25 million monthly listeners on Spotify. Ellie's most recent album, Brightest Blue, was released in July 2020 to critical acclaim.
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.