In It Together

Millions of people worldwide are coping with depression. Whether it' s you, a family member, a friend or a partner - odds are depression affects your life. Even so, many of us don' t know what to do when it hits someone we care about.JoEllen Notte challenges the preconceived notions that keep us from showing up for each other in a meaningful way and offers strategies for supporting each other and ourselves when depression comes calling. Challenging the notions that tell us "e;that's not my business"e; or "e;they probably don't want to talk about that,"e; In It Together equips readers to navigate depression alongside the people they care about.Informed by interviews with over 200 people coping with depression and featuring practical tips and real-life examples, In it Together is an insightful and much-needed guidebook for people with depression and those who love them.

Millions of people worldwide are coping with depression. Whether it' s you, a family member, a friend or a partner - odds are depression affects your life. Even so, many of us don' t know what to do when it hits someone we care about.JoEllen Notte challenges the preconceived notions that keep us from showing up for each other in a meaningful way and offers strategies for supporting each other and ourselves when depression comes calling. Challenging the notions that tell us "e;that's not my business"e; or "e;they probably don't want to talk about that,"e; In It Together equips readers to navigate depression alongside the people they care about.Informed by interviews with over 200 people coping with depression and featuring practical tips and real-life examples, In it Together is an insightful and much-needed guidebook for people with depression and those who love them.