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Overthinking
Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Stress)
Paperback
Print on Demand | Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
Artikel-Nr:
9781990084669
Veröffentl:
2020
Einband:
Paperback
Erscheinungsdatum:
05.11.2020
Seiten:
204
Autor:
Ray Fowler
Gewicht:
225 g
Format:
203x127x11 mm
Sprache:
Englisch
Beschreibung:
You might seem a bit confused about what could be wrong about thinking too much, like getting lost in your thoughts is relatively harmless, but that is not what overthinking is.
Here is what you will learn:
Discover how to "rewire" your mind, so that you put an end to the overthinking cycle
Proven techniques to help you take action and start improving your life
The correct approach to face your fears to stop anxiety and excessive worrying
The secrets to accepting not being in control of certain situations so that you can finally move forward
And much more
You are over reasoning. This propensity keeps you from making a move. It expends your vitality, incapacitates your capacity to decide, and puts you on a circle of reasoning and thoroughly considering and once more.
Here is what you will learn:
Discover how to "rewire" your mind, so that you put an end to the overthinking cycle
Proven techniques to help you take action and start improving your life
The correct approach to face your fears to stop anxiety and excessive worrying
The secrets to accepting not being in control of certain situations so that you can finally move forward
And much more
You are over reasoning. This propensity keeps you from making a move. It expends your vitality, incapacitates your capacity to decide, and puts you on a circle of reasoning and thoroughly considering and once more.