Vegan 101

Vegan 101
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A Vegan Cookbook: Learn to Cook Plant-Based Meals that Satisfy Everyone
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8,69 €*

Artikel-Nr:
9781943451371
Veröffentl:
2016
Seiten:
0
Autor:
Jenny Engel
eBook Typ:
EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:

“Eat more plants and less meat” is a nation-wide movement gaining in popularity, as seen in Mark Bittman’s Vegan Before 6 program and abundant media coverage of celebrity “flexitarians”.

Whether you want to become a part-time vegan or slowly integrate more plant-based meals into your diet, Vegan 101 offers all of recipes and tips you need to create satisfying and easy vegan meals – for whenever you feel like eating plants.

“Not only are the dishes in Vegan 101: A Vegan Cookbook so impressive that they rock the kitchen, they are easy-peasy to prepare—even for a big eater but cooking dunce like me!”
—Ingrid Newkirk, President of PETA

Now more than ever people are choosing to make vegan meals part of their regular rotation. But with so many vegan cookbooks and blogs available, knowing exactly how to start can be challenging. Vegan 101: A Vegan Cookbook is your crash-course in creating vegan meals that get an A+ in nutrition and taste.

Here’s what’s on this vegan cookbooks syllabus:

  • 100 totally plant-based recipes to make delicious vegan dishes like Apple Coffee Cake Muffins, Tortilla Soup with Ancho Green Topping, and Quick and Easy Red Bean Veggie Burgers
  • Expert guidance from vegan culinary instructors Jenny Engel and Heather Bell, owners of the popular LA-based vegan cooking school Spork Foods
  • “Take It From Us” testimonials offering valuable information from Jenny and Heather’s students, vegan and non-vegan alike
  • Chapters beginning with “Go-To Recipes” highlighting a popular vegan dish and three variations on it

No matter your skill level or regular diet, you’ll be at the top of your class with this standout among vegan cookbooks.

“Now THIS is veganism! Vegan 101: A Vegan Cookbook is for anyone who is looking to eat healthier and more consciously but who may be slightly intimidated by the term ‘vegan.’ THIS BOOK WILL SAVE YOU!”—Katie, Amazon Customer

Vegan 101 Table of ContentsForeword (writer TK)IntroductionChapter 1: School is in Session!Chapter 2: BreakfastChapter 3: SaladsChapter 4: Soups & StewsChapter 5: HandheldsChapter 6: MainsChapter 7: DessertsExtended ResourcesAppendixMeasurement ConversionsReferencesFull refs for citations in the bookAcknowledgementsIndexAbout the Authors

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