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The Anti-Inflammatory Diet & Action Plans
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4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Paperback
Print on Demand | Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
Artikel-Nr:
9781942411253
Veröffentl:
2015
Einband:
Paperback
Erscheinungsdatum:
15.10.2015
Seiten:
292
Autor:
Dorothy Calimeris
Gewicht:
812 g
Format:
235x191x19 mm
Sprache:
Englisch
Beschreibung:
DOROTHY CALIMERIS is a cookbook author, food writer, and recipe developer. She has a passion for recipes that use whole foods in ways that are quick, easy, and don’t sacrifice flavor. Visit her at her website, DorothyEats.com.
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. ¿ Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. ¿ Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. ¿ Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.