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Physical Fitness 5BX 11 Minute Plan For Men
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Artikel-Nr:
9781910843055
Veröffentl:
2015
Seiten:
100
Autor:
Robert Duffy
eBook Typ:
EPUB
eBook Format:
Reflowable
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Based on the world famous Royal Canadian Air Force exercise plan. Progressive exercises take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive Gym fees. No group memberships. Just you, the book and eleven minutes a day.With a minimum of space required the full colour illustrated plans and exercises can be enjoyed by anyone, any time, anywhere.Get fit - Stay fit in the time it takes to drive to the gym.