Bücher online kaufen
Pilates for Children and Adolescents
-0 %
Manual of Guidelines and Curriculum
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781909141124
Veröffentl:
2014
Erscheinungsdatum:
22.04.2014
Seiten:
192
Autor:
Brett Howard
Gewicht:
538 g
Format:
244x184x15 mm
Sprache:
Englisch
Beschreibung:
Celeste Corey-Zopich, Brett Howard, Dawn-Marie Ickes, and Tracey Mellor
Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: Guidelines for teaching Pilates to young people; Why starting Pilates between the ages of 9-13 is especially beneficial; Crucial anatomical and cognitive development considerations for working with young people; Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges, such as: safety considerations, exercise contraindications, scope of practice, and ethics; considerations for working in a variety of environments within both the public and private sectors; age appropriate exercises from the Pilates repertoire; guidance on creating successful curriculum presentations for schools, including sample lesson plans. - back cover.
Foreword; Preface; Acknowledgments; Dedication; Introduction SECTION ONE: TEACHING GUIDELINES 1 Physiology and Development 2 Pilates and Young People's Well-Being 3 The Magic Window 4 Teaching Practice and Considerations 5 General Procedures, safety and professionalism SECTION TWO: THE EXERCISE CHAPTERS 6 Pre-Pilates Exercises 7 Pilates Exercises for Early Childhood, Ages 5 - 8 8 Pilates Exercises for the 'Magic Window', Ages 9 - 13 9 Pilates Exercises for Adolescents, Ages 12 - 18 SECTION THREE: CURRICULUM 10 Curriculum for Schools Appendix 1: Pilates in the Schools - Healthy Habits for Life Appendix 2: Working with Young People with Special Needs Appendix 3: Pilates Philosophy and Principles Appendix 4: PMA Code of Ethics Appendix 5: PMA Scope of Practice