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Autumn, Winter, Spring, Summer
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Artikel-Nr:
9781905177899
Einband:
EPUB
Seiten:
0
Autor:
Mori
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Focusing on the seasons, Autumn, Winter, Spring, Summer rekindles our relationship with nature.Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer.Taking a journey through the cycles of the year, Sandra Sabatini (author of Breath) and Silvia Mori open up a dialogue between the body and its surroundings. They invite a calm and easy flow of breath that takes us into a state of quietness and lightness.This book offers a series of simple positions for experiment and play. Reading this book, season after season, and practicing as the days go by, will enchant.
Focusing on the seasons, Autumn, Winter, Spring, Summer rekindles our relationship with nature.Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer.Taking a journey through the cycles of the year, Sandra Sabatini (author of Breath) and Silvia Mori open up a dialogue between the body and its surroundings. They invite a calm and easy flow of breath that takes us into a state of quietness and lightness.This book offers a series of simple positions for experiment and play. Reading this book, season after season, and practicing as the days go by, will enchant.