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End the Food Confusion
Paperback
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Artikel-Nr:
9781903065723
Veröffentl:
2007
Einband:
Paperback
Erscheinungsdatum:
06.11.2007
Seiten:
292
Autor:
Sonia Jones
Gewicht:
427 g
Format:
229x152x16 mm
Sprache:
Englisch
Beschreibung:
Sonia Jones is a Naturopath and Nutritional Therapist who trained in Australia and England. She has spent many years in the health and hospitality business, a business she recently sold. On returning to the UK, Sonia has made the West Country her permanent home, together with her dog, Holly. Sonia makes all her dog's food - it's totally natural.Her days are spent writing and working on a new venture called Cwtch Lifestyle (https://cwtchlifestyle.com). She has been an advocate of a healthy natural diet and a sustainable lifestyle for several decades and advocated upcycling long before it became popular. Sonia knows that good nutrition is truly fundamental to a healthy life, and hopes that this book will help people achieve the best lifestyle possible for themselves.
Nutritional information is notoriously confusing, contradictory, complicated or impractical. Sonia's book takes us through the values and contents of a huge variety of food & vitamins, clearly and logically, to show what happens to our bodies when we treat them well, or how we damage them by eating badly.This book is for everyone, including vegetarians and dieters, with a terrific range of delicious recipes as well.Sonia Jones is a qualified Naturopath, Dietary Therapist and Reflexologist, with years of experience in Australia, and running her own clinics in the UK and Malta, She now has a first-class clinic in a beautiful part of Panama, and she specialises in chronic illness and holistic diet programs.