Dancing with Tigers

This book is rich in story and example. It covers areas of personal blockages that most people experience before approaching therapists for help. The book reflects common-sense advice and recommendation . The author advises that the advice and recommendations do not substitute for therapy but that the goal of the book is therapeutic. SAMPLE CHAPTER TITLES ARE: YOU CAN GET THERE FROM HERE "e;SO, WHAT GOOD HAVE YOU DONE?"e; "e;WHY DOES IT ALWAYS TURN OUT THE SAME?"e; BE AT CHOICE WHERE DO I START? THE TRUTH SHALL SET YOU FREE BOUNDARIES THIS IS TOO HARD; I WANT TO QUIT MISTAKES AND OTHER 'IMPERFECTIONS'"e;NO, I'M NOT ANGRY"e; IF ONLY THEY KNEW HOW LITTLE I KNOW "e;I JUST WANT TO BE HAPPY"e; HOW TO BE MISERABLE GIVE YOURSELF A BREAK "e;YOU ARE SUCH A LOSER"e; MESSING UP "e;OH WELL, IT'S BETTER THAN NOTHING."e; HOW TO CUT THE ROPE IF ONLY I HAD MORE MONEY DUMP IT! HELP! I'M LOSING CONTROL BUT I WOULD FEEL GUILTY! START IT NOW WHY WON'T PEOPLE DO WHAT I WANT?

This book is rich in story and example. It covers areas of personal blockages that most people experience before approaching therapists for help. The book reflects common-sense advice and recommendation . The author advises that the advice and recommendations do not substitute for therapy but that the goal of the book is therapeutic. SAMPLE CHAPTER TITLES ARE: YOU CAN GET THERE FROM HERE "e;SO, WHAT GOOD HAVE YOU DONE?"e; "e;WHY DOES IT ALWAYS TURN OUT THE SAME?"e; BE AT CHOICE WHERE DO I START? THE TRUTH SHALL SET YOU FREE BOUNDARIES THIS IS TOO HARD; I WANT TO QUIT MISTAKES AND OTHER 'IMPERFECTIONS'"e;NO, I'M NOT ANGRY"e; IF ONLY THEY KNEW HOW LITTLE I KNOW "e;I JUST WANT TO BE HAPPY"e; HOW TO BE MISERABLE GIVE YOURSELF A BREAK "e;YOU ARE SUCH A LOSER"e; MESSING UP "e;OH WELL, IT'S BETTER THAN NOTHING."e; HOW TO CUT THE ROPE IF ONLY I HAD MORE MONEY DUMP IT! HELP! I'M LOSING CONTROL BUT I WOULD FEEL GUILTY! START IT NOW WHY WON'T PEOPLE DO WHAT I WANT?