Bücher online kaufen
Water Exercises for Rheumatoid Arthritis
The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility
Paperback
Print on Demand | Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
Artikel-Nr:
9781882883639
Veröffentl:
2008
Einband:
Paperback
Erscheinungsdatum:
01.07.2008
Seiten:
306
Autor:
Ann A Rosenstein
Gewicht:
446 g
Format:
229x152x17 mm
Sprache:
Englisch
Beschreibung:
Water Exercises for Rheumatoid Arthritis contains dozens of individual exercises and examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition.