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Healthy Eating for the Menopause
Artikel-Nr:
9781856268844
Veröffentl:
2009
Seiten:
160
Autor:
Marilyn Glenville
Gewicht:
524 g
Format:
220x212x14 mm
Serie:
Healthy Eating Series, Healthy Eating Series
Sprache:
Deutsch
Beschreibung:
Explains how your diet can work as a natural alternative to hormone replacement therapy. Devising recipes rich in the 3 food groups - phytoestrogens, essential fatty acids and antioxidants - this title provides over 100 recipes that help to reduce and eliminate certain symptoms, and guard against osteoporosis, heart disease and other illnesses.