Beschreibung:
Richard Carlson lebt in Nord-Kalifornien. Er ist Berater für Stress-Management und ein international bekannter Autor. Zu seinen wichtigsten Buchveröffentlichungen gehören: 'Alles kein Problem' sowie die Handbücher für die Seele, das Herz und den Geist, die er zusammen mit Benjamin Shield herausgab.
Many of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control - and that our natural state is actually contentment. Carlson takes us through five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - to help us discover a new way of living that doesn t repress natural emotions. You Can Be Happy No Matter What is a simple and practical guide that gently guides readers through life s challenges and restores the joy of living.
Many of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control - and that our natural state is actually contentment. Carlson takes us through five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - to help us discover a new way of living that doesn t repress natural emotions. You Can Be Happy No Matter What is a simple and practical guide that gently guides readers through life s challenges and restores the joy of living.