Beschreibung:
Master Zhongxian Wu has been teaching Qigong since 1988. He is the lineage holder of four different schools of Qigong and martial arts. He is author of 13 books (5 in Chinese) on Chinese wisdom traditions. He is the co-founder of Blue Willow World Healing Center and QinJian Akademin. Please visit masterwu.net for details about his teachings.
Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. Lineage holder Master Zhongxian Wu shares the previously secret knowledge of how each movement in the practice relates to the meridians, for advanced students and practitioners of Qigong.
Dedication; Acknowledgements; HuZhou ?? - Tiger Incantation; Introduction ; 1. Men ?- the Entrance; 2. Yao ? - The Greatest Medicine; 3. Gen ? - The Root; 4. Wu ? - Inner Dancing and Drumming; 5. Fa ? - The Way of Shamanic Tiger Qigong; A. Spring Tiger; B. Summer Tiger; C. Autumn Tiger; D. Winter Tiger; Afterword