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30 Steps to Finding Yourself
An Interactive Journey to Self-Discovery
Vorbestellbar | Lieferzeit: Vorbestellbar - Erscheint laut Verlag im/am 27.08.2024. I
Erstverkaufstag: 27.08.2024
Artikel-Nr:
9781837991457
Veröffentl:
2024
Erscheinungsdatum:
27.08.2024
Seiten:
160
Autor:
Sally Hope
Format:
203x152x10 mm
Sprache:
Englisch
Beschreibung:
Sally Hope is a recovery coach with a specialism in supporting women who have experienced domestic abuse. Sally uses her personal experience of trauma recovery alongside her professional knowledge and her gentle, down-to-earth humour to empower women to live lives full of joy and hope. She is passionate about humanity, personal growth, faith, spirituality, laughter, campervanning with her children and Lego.
This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.