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How to Be Body Confident
A Toolkit to Help You Transform Your Relationship with Yourself
Vorbestellbar | Lieferzeit: Vorbestellbar - Erscheint laut Verlag im/am 04.06.2024. I
Erstverkaufstag: 04.06.2024
Artikel-Nr:
9781837990276
Veröffentl:
2024
Erscheinungsdatum:
04.06.2024
Seiten:
160
Autor:
Olivia Roberts
Gewicht:
318 g
Format:
210x149x19 mm
Sprache:
Englisch
Beschreibung:
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.