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My Fitness Tracker
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A Journal to Help You Map Out and Improve Your Health and Well-Being
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
Artikel-Nr:
9781800074484
Veröffentl:
2023
Erscheinungsdatum:
03.01.2023
Seiten:
160
Autor:
Anna Barnes
Gewicht:
299 g
Format:
208x148x14 mm
Sprache:
Englisch
Beschreibung:
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
Keep track of your health and well-being Packed with inspiration and advice, this handy journal is a great tool to help you improve your fitness and diet, and stay motivated. Including monthly exercise, weight and wellness trackers and more, there's no better way to record your progress and get yourself into shape.