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UnLonely
How to Feel Less Isolated, Make Connections and Live a Life You Love
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
Artikel-Nr:
9781787835443
Veröffentl:
2020
Erscheinungsdatum:
13.08.2020
Seiten:
160
Autor:
Claire Chamberlain
Gewicht:
239 g
Format:
155x111x20 mm
Sprache:
Englisch
Beschreibung:
Claire Chamberlain is a freelance writer, specializing in health, fitness and well-being. She lives in South East London with her husband, two children and rescue cat, Oscar.
In a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.