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My Sleep Tracker
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A Journal to Help You Map Out and Manage Your Sleeping Habits
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
Artikel-Nr:
9781787835320
Veröffentl:
2021
Erscheinungsdatum:
16.12.2021
Seiten:
160
Autor:
Anna Barnes
Gewicht:
328 g
Format:
209x148x15 mm
Sprache:
Deutsch
Beschreibung:
Anna Barnes has a longstanding interest in mindfulness and emotional well-being. She enjoys coastal walks and t'ai chi.
Keep track of your sleepThis tracker is a handy tool to help you record your sleep over time. Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.