Oliver Burkeman is the author of The Antidote: Happiness for People Who Can't Stand Positive Thinking, and for many years wrote a popular weekly column on psychology for the Guardian, 'This Column Will Change Your Life'. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher.
He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in an age of bewilderment.
'You won't need to read another self-help book again...The self-help book to end all self-help books' Guardian
What is the secret behind happiness?
In an attempt to find out, Oliver Burkeman tackles a range of subjects from stress, procrastination, laughter, time management and creativity. It's a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna. But how do we sort the good ideas from the terrible ones? Over the past five years, Oliver Burkeman has delved deep into the 'happiness industry.' Witty and thought-provoking, Help! doesn't claim to have solved the problem of human happiness, but it might just bring us one step closer.
The perfect book to help you establish a happier life.