The Temple of Perfection: A History of the Gym

In addition to being a historian and writer, Eric Chaline is a qualified personal trainer, yoga teacher, weightlifting instructor, and swimming coach. He is the author of several books, including History's Lost Treasures and Fifty Minerals that Changed the Course of History. He lives in London.

Eric Chaline offers the first proper consideration of the gym's complex, layered history and the influence it has had on the development of Western individualism, society, education, and politics.

Many of us have exercised in a gym; many more of us intend, at some point, to join one. Some work out at the gym with the regularity and zeal once reserved for attending religious services. It is seen as an emblem of modernity, yet the gyms origins date back 2,800 years to the beginnings of Western civilization. The Temple of Perfection charts the gyms long history, exploring its enduring appeal and growing popularity in a world increasingly obsessed with plastic surgery quick xes and pharmaceutical methods of attaining physical tness.Despite its signicance, the gyms complex, layered history and its inuence on the development of Western individualism, society, education and politics has never been properly considered. This book examines how body care arose from spiritual beliefs, moral discipline and aesthetic ideals. Today, training in a gym is primarily associated with individual fullment, though the gym has always had a secondary role in creating men and women t for purpose - but exactly for what and whose purpose? Across its incarnations, the gym has been a stage for the interests of individuals, nation-states, the media and the corporate world to intersect, sometimes with unintended consequences. Although the gym may look like a place where the self-obsessed pursue the supercial ideal of physical perfection, Eric Chaline argues that it has always been one of the principal battleelds of humanitys social, political, sexual and cultural wars.The history of the gym is a history of the human body: its authentic and idealized forms, artistic representation, and public and private presentation. While this book might not make us join a gym, it will change the way we think about the concept of it, our bodies and our attitudes to tness.