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Soul Center
The See It Through Method to Take Control of Your Emotions, Heal Your Past, and Live a Soulful Life
Paperback
Print on Demand | Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
Artikel-Nr:
9781778285837
Veröffentl:
2022
Einband:
Paperback
Erscheinungsdatum:
05.10.2022
Seiten:
242
Autor:
Jennifer Rurka
Gewicht:
357 g
Format:
229x152x13 mm
Sprache:
Englisch
Beschreibung:
Do you feel overwhelmed and exhausted by mental noise? Are you wobbling back and forth from one emotional extreme to another? Past traumas may still have the power to cause pain that controls you.
In Soul Center, perception facilitator and yoga instructor Jennifer Rurka explores how to connect your inner world to your outer experience. She uses events from her life to describe the healing and transformation that can take place in anyone open to personal growth.
You'll discover:
Steps to use the SIT (See It Through) processes.
The difference between reality and "reelality."
Rurka's philosophy about the seven major chakras.
How to use meditation as a tool to connect with the outside world.
The influence inflamed thinking has on the body.
Whether you're merely interested in learning more about personal development or you're ready to delve into the inner workings of what's holding you back, this metaphysical guide will prompt self-inquiry and -reflection. Read Soul Center today and begin understanding yourself from a new perspective.
In Soul Center, perception facilitator and yoga instructor Jennifer Rurka explores how to connect your inner world to your outer experience. She uses events from her life to describe the healing and transformation that can take place in anyone open to personal growth.
You'll discover:
Steps to use the SIT (See It Through) processes.
The difference between reality and "reelality."
Rurka's philosophy about the seven major chakras.
How to use meditation as a tool to connect with the outside world.
The influence inflamed thinking has on the body.
Whether you're merely interested in learning more about personal development or you're ready to delve into the inner workings of what's holding you back, this metaphysical guide will prompt self-inquiry and -reflection. Read Soul Center today and begin understanding yourself from a new perspective.