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Self Defense
Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques)
Paperback
Print on Demand | Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
Artikel-Nr:
9781774853047
Veröffentl:
2021
Einband:
Paperback
Erscheinungsdatum:
25.11.2021
Seiten:
192
Autor:
Jason Bernard
Gewicht:
213 g
Format:
203x127x11 mm
Sprache:
Englisch
Beschreibung:
This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack.
Here are some things that you are going to learn
¿ Hand to hand self-defense
¿ Vulnerable point self-defense
¿ Ground control self-defense
¿ Joint-lock self-defense
¿ Common self-defense mistakes to avoid
¿ And much much more...
Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.
Here are some things that you are going to learn
¿ Hand to hand self-defense
¿ Vulnerable point self-defense
¿ Ground control self-defense
¿ Joint-lock self-defense
¿ Common self-defense mistakes to avoid
¿ And much much more...
Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.