I Am a Courageous Cub

Shoshana Chaim is a former kindergarten and physical education teacher turned wellness expert. After the birth of her children and a family health scare, she wanted to concentrate on giving people of all ages the tools they would need to achieve and maintain ultimate health. She enjoys teaching children's yoga, interviewing guests on The Plant Trainers Podcast, and helping families make lifestyle changes that truly impact their health and quality of life. She lives in Toronto with her inspirational husband and two amazing children.As a young girl, Lori Joy Smith’s weekly trips to the library with her father sparked her love for reading and children’s books. As a teenager, she lived in Italy and visited some of the most beautiful museums in Europe, which left her wanting nothing more than to make art herself. Now Lori gets to put these two loves together every day, working as an artist and illustrator. Lori lives on PEI with her husband, two girls, three cats, two bunnies, one dog, and two sheep. She loves making art, walking in the forest, watching the stars, drinking coffee, growing flowers, and—most of all—reading to her own girls every night before they go to sleep.

For kids ages 3-7, this second book in the “I Am Mindful” series is a fun and playful introduction to finding confidence and courage. The follow up to I Am a Peaceful Goldfish!When we are feeling scared or discouraged, moving our bodies—and a bit of imagination—can foster confidence and courage. In this simple yet powerful story, two children discover how to feel calm and courageous by striking poses, pretending they are courageous cubs, mighty mountains, speedy, sure dragonflies, and even shooting stars!From former kindergarten and physical education teacher Shoshana Chaim, this second book in the “I Am Mindful” series shares: