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Anatomy of Exercise for Women
A Trainer's Guide to Exercise for Women
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781770851801
Veröffentl:
2013
Erscheinungsdatum:
14.02.2013
Seiten:
160
Autor:
Lisa Purcell
Gewicht:
615 g
Format:
274x220x12 mm
Sprache:
Englisch
Beschreibung:
Lisa Purcell is a writer and editor with a degree from Princeton University. She specializes in exercise and anatomy books, working with top trainers from around the country. She lives in New York City.
Women are joining gyms and running in marathons in record numbers. They are also learning about the preventive effect of exercise on diseases and conditions, including depression, heart disease, osteoporosis, dementia and breast cancer. Anatomy of Exercise for Women provides women of all ages with exercise programs that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life.