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Ecstatic Discipline
46 Poems for Lovers of Hatha Yoga
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Artikel-Nr:
9781737535423
Veröffentl:
2022
Erscheinungsdatum:
15.04.2022
Seiten:
80
Autor:
David Garrigues
Gewicht:
91 g
Format:
203x133x4 mm
Sprache:
Englisch
Beschreibung:
David Garrigues is a renowned yoga teacher who is celebrated for his long-term sharing of Hatha yoga within the Ashtanga tradition. As part of his creative teaching style, David writes lucidly on the subject of Hatha yoga. He is the author of the books: Ashtanga Yoga for Beginners, Vayu Siddhi: Secrets to Yogic breathing, Maps and Musings, and Teaching Yoga with Verbal Cues. With all that he shares, David offers the teachings in both classic and original ways that promote physical, psychological, and spiritual growth.