BeliefWork

BeliefWork is a self-help memoir that sheds light on core beliefs that are subconsciously driving everything we think and do. Identifying core beliefs can free us from them and the issues they cause. Krista Rosen spent most of her life struggling with undiagnosed anxiety, depression, and PTSD, before healing herself by identifying and healing the root causes with natural solutions. BeliefWork was foundational to finding the path back to her authentic self.

"BeliefWork is a powerful doorway to examine the operating system of our lives... There's a lot of hope and magic in this book." --Jennifer Boyd, PA, owner of Boyd Wellness Retreat Center

"Rosen's writing is clear and direct, and her raw honesty is a testament to her strength. Her book is bound to help many others on their own healing journeys." --Katy Koontz, editor for several New York Times bestsellers

"Her heart to share her life has opened up an objective perspective for me to view mine." --Courtney Miller, wife and mother

"You won't think the same after reading this book!" --K. Jewell

"BeliefWork provides the applicable tools and resources needed to create your own foundation of resiliency as you continue through your own journey of life." --Theresa Davis, Certified Integrative Nutrition Health Coach

"BeliefWork offers the opportunity for a transformational experience for all who read it." --Beth Lambert, Executive Director, Epidemic Answers

Introduction

How to Use This Book

Part 1: The False Foundation

The Pornographic Photoshoots

When Vacation Is a Nudist Camp

The Gun Pointed at Me

Part 2: Solo Support

The Apartment Game After the Divorce

Secretly Moving to Florida

Gail and Hawaii

Part 3: Giving Away My Power

When Your Uncle Shows You Porn

High School

Living with the Parks (Junior Year)

Part 4: Regiment of Responsibility

My Young Adult Years (1990-1997)

Marriage & Family (1997-2011)

Healing My Children

Part 5: The Patriarchy

Trump Is My Dad

The Ford/Kavanaugh Chaos

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Epilogue

Resources & Recommended Reading

In Appreciation

About the Author

Praise for BeliefWork