Save Your Life Now

Do you feel powerless in your quest to live life to its fullest because you aren't feeling well? Are you frustrated by our health care system that matches prescription drugs to every symptom, and overwhelmed trying to figure out what your options are?

In this ground-breaking book, Dr. Schulte shows you how her pioneering approach to integrative medicine can put you in the driver's seat to achieving your healthiest life possible.

When you read this practical, easy-to-follow book, you will be able to:

• connections between the mental, emotional, physical and spiritual aspects of health.


• Understand how integrative and collaborative medicines can help you identify and treat root causes of your illness.


• Gain independence from health insurance and pharmaceutical companies.


• Feel more comfortable with combining complementary medicine with conventional medicine.


• Establish your own path to feeling vibrantly healthy and full of energy.

If you are ready to Save Your Life Now, you'll want to read this valuable guide.

Foreword ix

Preface xiii

Acknowledgments xxi

Introduction 1

Chapter 1. Why Conventional Medicine Alone Does Not Work 3

Chapter 2. The Mind, Body, and Spirit Connection 19

Chapter 3. Traditional Chinese Medicine 25

Chapter 4. Benefits of Integrative and Collaborative Medicine 45

Chapter 5. Key Therapies in Integrative and 57

Collaborative Medicine

Chapter 6. Your Emotions and Your Health 83

Chapter 7. Climbing Out of a Health Hole 95

Chapter 8. Digestion, the Center of Health 99

Chapter 9. Finding the Delicate Balance to Achieving 107

Optimal Health

Chapter 10. Snapshots of Integrated Health Solutions 115

Chapter 11. Take Back Your Health Care Power 125

Chapter 12. The Staggering Costs of Health Care 133

Chapter 13. A Dying Patient’s Perspective on 135

Integrated Health Solutions

Index 145