The Art of Sparkling

We are all made up of energy, and Becky Brittain's fun and (de)light-filled book The Art of Sparkling, Share Your Inner Light with the World tells us how to use that energy to help ourselves and others.

A clinically trained psychotherapist, life coach and registered dance-movement therapist, Dr. Brittain's passion is helping others shine more brightly. Sparkling is a transmission of energies visualized as sparkling light. She sends out this radiant light through her fingers to intentionally enliven people, nature and animals. As she says, it's a dance in light!

The Art of Sparkling will energize and enliven you and everyone and everything around you. Here is what some of her fellow sparklers say about this effervescent light-filled energy exchange.

Ushma from England says: "There is an innate magic in every quanta that makes up all you perceive around you. That magic is inherent to the divine that you are. It is the sparkle factor-and when you observe as that divine Sparkler, you bring it to life, outside and in!"

"Sparkling restores me when my emotional energies feel fragmented. I know I can replenish myself," Jeanne from Missouri says.

Christina from Connecticut adds, "Sparkling lets me shoot out golden bolts of electric light through my fingers to revitalize my world and charge up my work projects."

Once you've read The Art of Sparkling, Share Your Inner Light with the World, you'll be sparkling, too!

Foreword 9

Introduction 11

What is Sparkling? 17

How to Sparkle 23

Who and What to Sparkle? 31

The Source ofSparkling 39

Sparkling Inspirations 45

My Sparkling Teachers 53

Sparkling your Environments 95

Sparkling for Health and Vitality 103

Sparkling for Dark Times 111

Sparkling as a Spiritual Practice 119

Supernova Sparkling 125

Perspectives on Sparkling 135

Your Turn to Sparkle 141

Sparkling blessings 147

About the Author 149