Self Discipline & Time Management

LEARN HOW TO HARNESS THE POWER OF SELF-DISCIPLINE and TIME MANAGEMENT!

Say GOODBYE to making excuses and say HELLO to an efficient, strategic, and productive you - READ ON...

Are you prone to procrastination and end up sabotaging your chances of excelling in your career?

Do you feel like you never have enough time on your hands to do everything you need and want?

You're not alone!

You and many others have big goals that always feel unrealistic because you haven't properly mastered the art of time management and self-discipline!

Time management and self-discipline spell the difference between failing and succeeding.

Time management and self-discipline can make or break your diet, work project, or school work.

Time management and self-discipline are what you need to put your best foot forward and reach your full potential in all that you do.

If you haven't mastered these crucial life-skills yet, get help form on of the most famous experts - Steve Martin.

His bestselling book, "Time Management & Self Discipline" is what you'll need to get started if you:

1. Want to resist any temptations that hold you back
2. Boost productivity without spreading yourself too thin
3. Improve focus and concentration so you can continue excelling

This book provides you with all the best strategies you will need to:

• Cultivate a mindset that's geared toward your success and future intentions
• Build an elite and enviable mental toughness
• Form great habits and break the ones that hold you back
• Overcome fear and self-doubt and become a master of chasing and realizing your dreams

And much more!

Even if you've always felt like you can't achieve more, that's all about to change!

Using time-tested strategies to master your time and increase your productivity.

BUY THIS BOOK NOW, start developing willpower and self-control and achieve your goals faster!

Introduction

Self Discipline

1. An Introduction To Self-Discipline

The Benefits оf Self-Discipline

Why Dо Yоu Want Tо Develоp Self-Discipline?

Living Your Life with Intent

2. Habits

Self-Discipline Habits

3. Free Goodwill

4. Mental Toughness

Visualization

Self-Talk

Focus

Concentration

Mentаl Tоughness аnd the US Military

5. Fear: The Destroyer of Your Persona, Self-Confidence, Self-Discipline, and Happiness

Effects of Fear on the Body

Effects of Fear on the Mind

Fеаr is Our Tеаchеr

A Helpful Exercise

6. Daily Self-Discipline Tips

Technique 1: Spartan Self-Discipline

Technique 2: Navy SEAL Self-Discipline

Everyday Tips

Final Words

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Introduction

Time Management

7. Time Management: What Does It Mean?

8. Managing Time and Goals

Goals: Their Importance and How To Set Them

Priorities: Define and Organize Them

A Schedule: Create and Implement It

9. Stop Procrastinating by Concentrating

Procrastination: Why It Happens

What Are You Avoiding?

Learn Why Concentration Is Important

10. The Influence of Your Smartphone

How to Stop Wasting Time on Smartphones?

How Can You Use Your Smartphone to Help You with Time Management?

11. Effective Time Management Principles, Techniques, and Tips

The Pareto Principle

The Pоmodoro Tеchnique

Time Management and Productivity

Learn How to Delegate

Effective Time Management Tips

Final Words

Refereces